Feb
25
1:00pm 1:00pm

Dining with Lyme

Join me at the New Jersey Lyme Support Group meeting in Tinton Falls, where I will be discussing how  a healthy diet is an important part of your Lyme Disease healing protocol. I will talk about how to heal your gut, and the importance of a whole foods based anti-inflammatory diet. Call 732-440-8859 for more information.

View Event →
Feb
16
6:00pm 6:00pm

Lyme Positive Support Group Meeting

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organization formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a positive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, February , 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call: 732-440-8859 for more information, and to reserve your seat

View Event →
Sep
22
6:00pm 6:00pm

Lyme Positive Support Group Meeting

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, September , 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call: 732-440-8859 for more information, and to reserve your seat

View Event →
Jul
21
6:00pm 6:00pm

Lyme Positive Support Group Meeting

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, July 21, 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call: 732-440-8859 for more information, and to reserve your seat

View Event →
Jun
25
1:00pm 1:00pm

The Wonders of Bone Broth

Pic of Bone Broth.jpg

Join me at the New Jersey Lyme Support Group in Tinton Falls where I will talk about the healing properties of bone broth. Meat stocks and bone broths are an integral part of the GAPS Diet, and can help Lyme sufferers, especially by helping to repair a leaky gut.

View Event →
Jun
16
6:00pm 6:00pm

Lyme Positive Support Group Meeting

Writing for Wellness

Join us for a special session where we will learn how to harness our own healing power with our words. See how journaling can be another great tool in working through our illness to emerge stronger and more empowered than before. Our guest presenter is English/Language Arts teacher, Erin Hudson. She teaches journaling as an effective therapeutic outlet, and blends her love of writing with her passion to help others live their best lives. Our group discussion will take place during the second part of our meeting. Hope to see you there!

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, June 16, 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call: 732-440-8859 for more information, and to reserve your seat

Or email us at: lymepositive@gmail.com

View Event →
May
19
6:00pm 6:00pm

Lyme Positive Support Group Meeting

This month, Kate Hope will be speaking about Diet and Nutrition for Lyme Disease. Topics will include different anti-inflammatory diets, eating 'clean', and supplements.

Title: Nutritional Therapies for Lyme Disease
Date/Time: Thursday, May 19; 6:00-7:30pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

Please call: 732-440-8859 for more information, and to reserve your seat

Or email us at: lymepositive@gmail.com

 

View Event →
Apr
25
to May 27

Change Your Diet, Change Your Life Summit

I was interviewed by host Gail Sauter for the Change Your Diet, Change Your Life Summit, which begins on April 25, 2016. My talk airs on May 18. I discuss the GAPS Diet and how it can help heal a "leaky gut" and improve conditions such as autism, ADD/ADHD, schizophrenia, depression, eating disorders, cardiovascular issues, chronic disease and more. Discover how to look and feel better from the inside out!

The summit is FREE, so sign up here: http://www.changeyourdietchangeyourlife.com/hope

View Event →
Apr
21
6:00pm 6:00pm

Lyme Positive Support Group Meeting

This month we will have Tina Adamitis, Artist and Art Teacher, conduct an Art Therapy session for us! So excited!

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, April 21, 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call: 732-440-8859 for more information, and to reserve your seat

Or email us at: lymepositive@gmail.com

View Event →
Apr
4
to Apr 11

Chronic Lyme Disease Summit

I am a featured speaker on the Chronic Lyme Disease Summit that runs from April 4-11, 2016, and my interview airs on Tuesday, April 5. I discuss my Lyme story and how the GAPS Diet helped me, as well as many of my clients. The talks are FREE to listen to during that week. You may also purchase the whole summit so you can listen at your convenience. I was blessed to be in the shadows of such giants as Dr. Richard Horowitz and Dr. Lee Cowden, renown Lyme experts. Fabulous information for anyone suffering with Lyme.

Click here to attend FREE (between April 4-11, 2016):

https://qt247.isrefer.com/go/LYME16reg/katehope/

The summit is available for purchase both during and after the summit airs. Click here to own all 31 talks, plus tons of free bonuses:

https://qt247.isrefer.com/go/LYME16order/katehope

View Event →
Mar
24
6:00pm 6:00pm

Lyme Positive Support Group Meeting

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, March 24, 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call: 732-440-8859 for more information, and to reserve your seat

View Event →
Mar
1
9:00am 9:00am

Healthy Bodies, Healthy Planet

Brookdale Community College Math/Science Network Presents:

Healthy Bodies, Healthy Planet Workshop for Teachers
Presenter:  Kate Hope, Science Teacher, Nutritionist

Promote healthy living in your classroom science lessons. Learn about some of the current scientific ideas and policies regarding health and nutrition, and how to encourage students to make healthy choices. Help children learn about food’s journey from farm-to-fork as well as its journey from mouth-through-metabolism. Lessons presented incorporate principles of Chemistry and Biology, as well as Earth Science, in the context of sustainability and farming practices. Fun, hands-on activities can be infused into your current curriculum. Aligned to NJCCCS and NGSS. 

When: Tuesday, March 1, 2016, 9am-3pm
Where: Brookdale Community College, Wall Township, NJ Campus
For information:  732-440-8859
 

View Event →
Feb
18
6:00pm 6:00pm

Lyme Positive Support Group Meeting

This month we have Mary Ann Michaels, healer and meditation teacher to lead us in a healing meditation for Lyme. In addition, Helen Pruzan, licensed Homeopath, will discuss how homeopathic treatments can help in Lyme Disease. Come join us!

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, February 18, 6:00-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call 732-440-8859 for more information, and to reserve your seat

View Event →
Dec
17
6:00pm 6:00pm

Lyme Positive Support Group Meeting

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guestspeakers, group discussion, and lots of support􏰃! 

When: Thursday, September 24, 6:30-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call 732-440-8859 for more information, and to reserve your seat

View Event →
Sep
24
6:30pm 6:30pm

LymePositive Group Support Meeting- FREE

Do you or someone you know suffer from Lyme Disease or one of 􏰀the associated vector-borne illnesses?

LymePosi􏰁tive is a local, not-for-profit organiza􏰁tion formed by and for Lyme sufferers and 􏰀their families. We know it can be over􏰂whelming. That’s 􏰂why we created a posi􏰁tive, nourishing environment 􏰂where you can feel comfort􏰃able sharing your struggles as well as your successes.

Come join our uplifti􏰁ng mon􏰀thly mee􏰁tings, consisting of informa􏰁tion, guest speakers, group discussion, and lots of support􏰃! 

When: Thursday, September 24, 6:30-7:30 pm
Where: Calgo Gardens, 462 Adelphia Road, Freehold, NJ

Please call 732-440-8859 for more information, and to reserve your seat

Or email us at: lymepositive@gmail.com

View Event →
Sep
17
7:00pm 7:00pm

Introduction to the GAPS Diet (Gut and Psychology/Physiology Syndrome)

Over 2000 years ago, Hippocrates said, “All disease begins in the gut,” and modern 

science is finding this to be the case. The delicate lining of the intestines is the 

gatekeeper to our insides, and problems arise when this barrier is compromised. 

This leads to a “leaky gut” which can cause food allergies, fatigue, migraines, IBS, 

arthritis, ADD/ADHD, weight issues, depression, autoimmune conditions, and more. 

Learn how the GAPS Nutritional Protocol uses “food as medicine” to “heal and seal 

the gut” and how it can put you on the pathway to healing.

 

I will be teaming up with Bam Bam Broth Company, and during the lecture we will have samples of delicious, nourishing broths, one of the mainstays of the GAPS Diet. There will be sampling of other GAPS foods as well.
 

Join me for this FREE Introductory lecture, to see if the GAPS Diet is right for you.

When:  Thursday, September 17, 2015, 7:00-8:00pm
Where:  Wholetrition Wellness Center, 935 Route 34, Suite 2D, Matawan, NJ 07747
Reserve your seat: Call me at 732-440-8845 for more information and to reserve a spot

View Event →
Aug
18
to Aug 25

Feel Good, Look Good, Be Happy! Wellness Workshops for Young Women

Whether you want to perform better in athletics, maintain a healthy weight, or just look and feel your best, this 3-part workshop is perfect for you! As the saying goes, “You are what you eat,” and this series will help you gain confidence in your lifestyle choices so that you can create a strong body, sound mind, and feel your absolute best!

For girls entering grades 9-12

Here’s what you’ll learn:

▶︎ Learn how a healthy diet and lifestyle can help you look and feel your best
▶︎ Journal and track your diet, and assess your current eating habits using online programs
▶︎ Become knowledgeable in reading food labels in order to make healthier choices
▶︎ Learn how to choose healthy beauty and personal care products
▶︎ Discover the importance of other lifestyle factors in your overall health and wellbeing, that will lead to a strong mind as well as a strong body
▶︎ Recipe demos and sampling of healthy snacks during each meeting
▶︎ Discussions will include how to make healthy meals and snacks, that your family will enjoy, too! Recipe book and Lifestyle Guide included.

Take charge of what you put IN and ON your body, and be the best you can be!

Session 1: Tuesday, August 18, 6:30-8:00 pm
Session 2: Thursday, August 20, 6:30-8:00 pm
Session 3: Tuesday, August 25, 6:30-8:00 pm

Fee: $90 for the 3-part series
Location: Southard School, 115 Kent Road, Howell, NJ
For more information, call Kate at 732-440-8859 

View Event →
Aug
13
7:00pm 7:00pm

Introduction to the GAPS Diet- FREE

Over 2000 years ago, Hippocrates said, “All disease begins in the gut,” and modern 

science is finding this to be the case. The delicate lining of the intestines is the 

gatekeeper to our insides, and problems arise when this barrier is compromised. 

This leads to a “leaky gut” which can cause food allergies, fatigue, migraines, IBS, 

arthritis, ADD/ADHD, weight issues, depression, autoimmune conditions, and more. 

Learn how the GAPS Nutritional Protocol uses “food as medicine” to “heal and seal 

the gut” and how it can put you on the pathway to healing.
 

Join me in this FREE Introductory lecture, and see if the GAPS Diet is right for you.

When:  August 13, 2015, 7:00-8:00pm
Where:  Wholetrition Wellness Center, 935 Route 34, Suite 2D, Matawan, NJ 07747
Reserve your seat: Call me at 732-440-8845 for more information and to reserve a spot

View Event →